The Truth About Teens and Mental Health
By Kristy L. Tolly, M.D.
We all admire kids who seem to do it all. The Ivy League-bound star athlete and academic decathlon champ whose valedictorian speech goes viral when it raises millions to kickstart a no-kill shelter for homeless puppies. “Watch for that ...
Cholesterol in Kids
By Rachel Zabaneh, M.D.
We think of high cholesterol as the punishing conclusion of many years of bad habits. Unfortunately, however, even young children can have high cholesterol. In fact, the American Academy of Pediatrics (AAP) recommends that children be screened for ...
Hungry? Reach for a Healthy Scoop of Reality
By Terra Safer, M.D.
I have a secret diet that works for all children and families to ensure a healthy balance of fruits, vegetables, grains and proteins. It’s called: Reality. The reality is that healthy food options exist nearly everywhere now. From pre-cut ...
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