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Hungry? Reach for a Healthy Scoop of Reality
By Terra Safer, M.D.

I have a secret diet that works for all children and families to ensure a healthy balance of fruits, vegetables, grains and proteins. It’s called: Reality. The reality is that healthy food options exist nearly everywhere now. From pre-cut ... Read More

When It Comes to Vaccines, Don't 'Space Out'
By Jennifer Birkhauser, M.D., F.A.A.P.

People are familiar with two camps of thoughts regarding childhood vaccinations: Those who avail themselves of the scientific advances that have led to the reduction and elimination of many debilitating illnesses, and those who follow the advice of ... Read More

Pediatrician, Urgent Care or Emergency Department?
By Dr. Julie Palmisano

There’s nothing that pulls at your heartstrings more than seeing your child sick or injured. At some point, childhood sickness and injuries are inevitable as infants, toddlers and tweens careen rambunctiously from one activity to the next or ... Read More

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