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Blog Posts in March, 2014

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Shoo Away the Ah-Choo: Managing Hay Fever
By Aditi (Asha) Springstubb, M.D.

The birds are chirping, flowers are blooming, and Spring is here! For many, this also heralds a worsening of their unpleasant hay fever symptoms. These include sneezing, runny and itchy nose, sore throat, itchy and watery eyes, and asthma. Short of ... Read More

Fat Intake in the Healthy Diet

Due to the ever-growing epidemic of obesity, leading to coronary heart disease in the United States, fat intake has been looked at as one of the primary causal contributors. However, despite continued efforts to stem the rising consumption of fats in ... Read More

Choosing Contraception: A Beginner's Guide
By Aditi (Asha) Springstubb, M.D.

49% of pregnancies in the US are unintended. This staggering statistic sheds light on the importance of education regarding family planning and contraceptive options. The good news is that we have a multitude of safe and effective birth control ... Read More

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